Truth About Low Fat Weight Loss Eating plans

A recent study disclosed surprising facts surrounding low-fat weight loss diets and their accepted benefits associating with cardiovascular disease and cancer. A research completed by the Women’s Health and Wellness Initiative (WHI) and Stanford University identified that a low-fat weight loss diet plan, in itself, is not sufficient in greatly lowering the threat of cancer and/or cardiovascular disease in females. Research representatives identified that a decrease in saturated and trans fats could offer more persuading results.The study took note that females who participated in a low-fat weight loss diet plan experienced a 9 % reduction in the development of breast …

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